ABOUT PILATES REVOLUTION
Meet Clare.
I am a movement enthusiast, teacher and eternal student.
I take real pleasure and joy in helping people realise their own potential. As individuals I know that our potential is rich and I will encourage you to go there, hone your craft and build authentic strength. I am driven by your goals and your progress. I enjoy working with those where I know I can make a difference.
I tend to train people with athletic and goal-orientated qualities through exploring, practising and learning. I offer a space to develop mindset, self awareness, focus and skill through physical conditioning. It is engaging, intense and a lot of times fun.
When training with me, you gain an actively engaged partner in your quest. I am 110% with you to work on you.
I found Pilates 20 years ago and haven’t stopped studying it since. I love to explore, push boundaries and have an insatiable appetite for learning. My research led me to the latest discoveries in neuroscience and recently trained as a Functional Range Conditioning Coach (FRC) which gave me a deeper understanding on how to increase your range of movement safely. I also use Stretch Therapy when needed as tool to help create space in your body which supports your training. These techniques compliment Pilates and assist getting to our goals.
“Constantly keep in mind that true flexibility can be achieved only when all muscles are uniformly developed.”
Joseph Pilates