MAT CLASSES

WHAT TO EXPECT

Mat classes here are fun, varied and hard work! You will be challenged in a variety of ways that will leave you feeling invigorated and connected.

Expect to improve strength, flexibility, co-ordination and control along with hip and shoulder mobility.

If you are new, begin with the basics to build a solid foundation. If you’re unsure where to start, drop us a message or book a Discovery Session.

Limited places (max 6) means you are serious about change.

Come ready to workout, focus and flow.

BOOK

How to book

Simply choose the class you would like to book at a suitable level.

If you’re new to Pilates we’d recommend that you first book a Discovery Session to become familiar with the studio.

BOOK

What if I can’t make a session?

You can cancel and re-book any class 24 hours before it starts. After this time the your class is non-refundable. 5 Class Passes have an expiry of 6 weeks.

“I can feel such a difference in my posture and movement after just a few 1-1 classes with Clare.”

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