MAT CLASSES
WHAT TO EXPECT
Mat classes here are fun, varied and hard work! You will be challenged in a variety of ways that will leave you feeling invigorated and connected.
Expect to improve strength, flexibility, co-ordination and control along with hip and shoulder mobility.
If you are new, begin with the basics to build a solid foundation. If you’re unsure where to start, drop us a message or book a Discovery Session.
Limited places (max 6) means you are serious about change.
Come ready to workout, focus and flow.
Please not that Classes now take place on the First Floor beneath PL Studio at 32a High Street, Sutton Coldfield B72 1UP
www.pilatesrevolutionhighstreet.uk
HOW TO BOOK
Simply choose the class you would like to book at a suitable level.
If you’re new to Pilates we’d recommend that you first book a Discovery Session to become familiar with the studio.
Please not that Classes now take place on the First Floor beneath PL Studio at 32a High Street, Sutton Coldfield B72 1UP
www.pilatesrevolutionhighstreet.uk
“I can feel such a difference in my posture and movement after just a few 1-1 classes with Clare.”
Heather